• One scoop replaces your creatine, focus supplement, and electrolyte mix.
• Focus and mental clarity, supported by Alpha-GPC, L-Theanine, and N-Acetyl L-Tyrosine.
• Clean daily energy with no stimulants and no crash.
• A full 5 g dose of creatine monohydrate for strength, power, and recovery.
• Magnesium and potassium to replenish the electrolytes you lose each day.
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Evidence Based Formula
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Description
Benefits
Directions
Nova Prime Blend is a daily performance drink built to do the work of three separate supplements in one scoop.
The nootropic blend supports focus and mental clarity without stimulants. The creatine supports strength, power, recovery, and brain energy. The magnesium and potassium replace electrolytes you lose through daily activity and sweat. Together they cover physical output and mental performance from a single drink, so you are not managing a shelf of products to get there.
It is made for people who train, work, and think, not just lift. No stimulants, no crash, no artificial colors.
L-Theanine 🔽
An amino acid found in green tea. Supports calm, focused mental energy without stimulation, and helps reduce mental tension while keeping you clear.
N-Acetyl L-Tyrosine 🔽
Supports the production of dopamine and norepinephrine, the brain chemicals tied to motivation, drive, and staying sharp under pressure.
Alpha-GPC 🔽
A source of choline, the input your brain uses for focus, learning, and short-term memory.
Phosphatidylserine 🔽
A phospholipid found in neuron membranes. Research links it to a healthy stress response and steadier mood.
Creatine 🔽
Helps your body regenerate ATP, the fuel your muscles and brain burn for fast, high-output work. Supports stronger lifts, better endurance across repeated efforts, and clearer thinking under load.
Electrolytes 🔽
Magnesium and potassium support nerve function, hydration, and muscle performance, and help reduce fatigue through the day.
Mix one scoop (10.5g) with 8–16 oz of water. Shake vigorously until dissolved. A small amount of particles may settle at the bottom. This is normal. Shake again before sipping.
Formulation Notes:
- No caffeine
- No artificial colors
- Designed for daily use
- Balanced for both physical and cognitive performance
- Mixes best in water
- Suitable pre-workout, post-workout, or anytime cognitive
For a detailed guide to the best way to take Nova Prime Blend, READ OUR BLOG
The price question
Bought separately, this stack costs over twice as much.
Nova Prime Blend isn't one supplement. It's six, each at the dose the research uses. Buy those six on their own as standalone capsules, and here is what thirty days costs against one jar of Nova.
Ingredient
Individual pills
Nova Prime Blend
Creatine, 5 g
~$1.17
~$0.45
Alpha-GPC, 400 mg
$0.80+
~$0.39
N-Acetyl L-Tyrosine, 400 mg
$0.30+
~$0.16
Phosphatidylserine, 200 mg
$0.80+
~$0.45
L-Theanine, 150 mg
$0.20+
~$0.10
Magnesium + Potassium
$0.15+
~$0.09
30-day total
$103+ / month
$49 / month
Pills column reflects standalone capsule pricing across major brands. Nova prices reflect one jar at $49: about $1.63 a scoop. Same six actives, same clinical doses, one scoop instead of a handful of capsules.
Tell me more about Nootropics?
Nootropics are compounds that support how your brain produces energy, sends signals, and manages stress. They are not stimulants and not drugs, and several of them are nutrients your body already uses.
Nova Prime Blend uses four: Alpha-GPC, L-Theanine, N-Acetyl L-Tyrosine, and Phosphatidylserine. Most people feel the effect 30 to 60 minutes in. It is not a jolt. It reads as clear, steady, and focused, without the amped feeling stimulants give you.
L-Theanine
L-Theanine is an amino acid found in green tea. It naturally helps the brain relax.
Less stress
Less mental noise
Easier focus
You feel calm, but still alert.
Effects can be felt about 30–45 minutes after taking
N-Acetyl L-Tyrosine (NALT)
NALT is a form of tyrosine, an amino acid your body uses to make brain messengers. These messengers help with focus and motivation.
Clearer thinking
Better focus
Less mental fatigue
Helpful when you are tired or under pressure.
Effects can be felt about 45–60 minutes after taking
Alpha-GPC
Alpha-GPC is a source of choline. Choline helps your brain send messages between cells. Your brain uses it to think and remember.
Sharper thinking
Better focus
Easier memory recall
Some people feel more “mentally connected.”
Effects can be felt about 45–60 minutes after taking
Phosphatidylserine
Phosphatidylserine is a fat that is part of brain cell walls. It helps keep brain cells healthy and protected.
Calmer mood
Less mental stress
More emotional balance
Helps regulate Cortisol
It feels steady, not sudden.
Subtle effects can be felt within 60 minutes
Stronger with daily use
How They Feel Together
When combined, these nootropics help your brain feel:
Calm
Clear
Focused
Balanced
There is:
No caffeine
No crash
No jittery feeling
You may think: “My brain feels quieter and easier to use.”
Important Notes:
Effects are smooth, not intense
Best with daily use
Supports focus without stimulation
These ingredients help your brain work the way it is supposed to.
Tell me more about Creatine?
Creatine is one of the most researched supplements in existence, and your body already produces and uses it every day. It helps your cells regenerate ATP, the molecule your muscles and brain burn for fast, high-output work.
You get some creatine from meat and fish, but food alone rarely gets most people to a performance-relevant level. A daily 5 g dose closes that gap.
The effect compounds with consistency. More available creatine means your cells regenerate energy faster, sustain it longer, and recover it sooner, which shows up as better training output and clearer thinking under load.
Physical Benefits of Creatine
Creatine helps your muscles make energy very quickly.
This helps with:
Lifting weights
Sprinting
Jumping
Short, powerful movements
Because your muscles have more energy, you can do more work. More work over time leads to more strength.
Helps Muscles Grow
Creatine helps muscles hold more water inside the muscle cell.
This is good. It tells your body: “This muscle is being used. Keep it strong.”
Over time, this supports:
Muscle size
Muscle fullness
Muscle strength
Creatine does not make muscles fake or weak. It helps muscles adapt to training.
Recovery Benefits:
After exercise, muscles are tired and low on energy.
Creatine helps:
Refill energy stores
Reduce muscle breakdown
Support muscle repair
This means:
Less soreness
Better recovery
More consistency in training
People who use creatine often feel ready to train again sooner.
Helps Reduce Fatigue
Creatine helps your body keep energy levels steady.
This can help reduce:
Physical tiredness
Feeling “drained” after workouts
This is useful to all adults, not just gym enthusiasts.
Muscle Health Benefits:
Creatine helps muscles stay strong as people age.
Studies show creatine can help:
Maintain muscle mass
Support strength over time
Protect muscles during stress or injury
This is why creatine is now studied for:
Older adults
Injury recovery
Long-term muscle health
It is not just for athletes.
Creatine and the Brain
Your brain also uses a lot of energy.
Just like muscles, the brain needs fast energy to:
Think
Focus
Remember
Stay calm under stress
Brain Health Research
Newer research shows that higher creatine intake may help brain health even more than older low-dose studies.
Researchers are studying creatine for:
Memory support
Mental fatigue
Focus during stress
Brain energy during sleep loss
Some studies show that higher doses of creatine can:
Improve thinking speed
Help the brain work better when tired
Support overall brain energy
This is because the brain, like muscle, needs a lot of fuel. Creatine helps keep that fuel available.
Important Notes:
Creatine is not a stimulant
Creatine is not caffeine
Creatine does not spike energy suddenly
Creatine works by supporting energy inside cells
That is why creatine works best when taken daily.
Why Creatine Is Special
Creatine is one of the most studied supplements in the world.
It is used by:
Athletes
Doctors
Researchers
Older adults
People who want better performance and recovery
Tell me more about Hydration?
Hydration elements are minerals your body needs to stay balanced. They help your body:
Hold water
Move muscles
Send signals
Stay energized
The most important hydration minerals are electrolytes.
What Are Electrolytes?
Electrolytes are tiny minerals that carry signals in your body.
They help:
Muscles move
Nerves send messages
Water stay inside your cells
Without enough electrolytes, water alone does not work as well.
What Electrolytes Are in Nova Prime Blend?
Nova Prime Blend includes potassium and magnesium. These are two of the most important electrolytes for daily performance.
Potassium:
A mineral found in foods like bananas and potatoes. Your body uses potassium to:
Move muscles
Control fluid balance
Send nerve signals
Potassium helps you feel:
Less tight
Less crampy
More balanced
It helps your muscles work smoothly.
Subtle support effects can be felt within 30–60 minutes
More noticeable during activity or sweating
Magnesium:
A mineral your body uses in hundreds of processes. It helps muscles and nerves relax after they work.
Magnesium supports:
Muscle relaxation
Less tension
Smoother recovery
Many people feel less stiffness and fatigue.
Gentle effects can be felt within 30–60 minutes
Stronger benefits with daily use
Together they help:
Keep water inside your cells
Support muscle movement
Reduce cramping
Improve recovery
You may feel:
More hydrated
Less drained
More stable during activity
This support is quiet and steady.
Important Notes:
Hydration is not just water
Electrolytes help water work better
Daily intake matters, not just workouts
These hydration elements help your body stay balanced so you can perform better, physically and mentally.
The Journey
THE FIRST HOUR
Focus and Clean Energy
The nootropics go to work first. Most people feel clearer focus within 30 to 60 minutes of the first scoop. The magnesium and potassium support hydration the same day. No stimulants and no crash.
THE FIRST WEEK
A Daily Rhythm
Taken daily, that focus becomes something you can rely on. Energy stays steady through the day. Hydration holds across training and rest days. In the background, creatine begins accumulating in your muscles.
WEEKS 2 TO 4
Strength + Brain Saturation
By now creatine is reaching saturation, and it saturates your brain the same way it saturates muscle. In the body that shows up as strength, power, and faster recovery between sessions. In the brain, creatine supports the same energy system your neurons run on, which research links to sharper memory, faster processing, and better mental stamina under fatigue or low sleep. The focus you felt on day one from the nootropics now has a deeper layer underneath it: a brain that is fully fueled to do the work.
Nova Prime Blend
Dosing Guide
Nova Prime Blend is designed around one daily baseline serving with the option to scale to two servings per day.
1 serving = daily foundation
2 servings = advanced / high-performance use
Each serving is built so:
One serving is safe, effective, and simple
Two servings reach higher-performance ranges without overdosing
This gives flexibility without forcing people into extreme dosing. This also allows for additional supplementation of various active ingredients such as, Creatine Gummies, Nootropic Mints, Electrolyte drinks, and average active ingredient intake from a healthy diet.
When to Take Nova Prime
Morning – cognitive + hydration support
Pre-workout – strength and focus
Post-workout – recovery and replenishment
Two-Serving Strategy
One in the morning
One later in the day or post-workout
Avoid taking both immediately before bed if sensitive.
Creatine Dosing FAQ
How Much Creatine Is in Nova Prime Blend?
5 grams per serving
This is the most common daily creatine dose used in research.
Why 5 Grams?
Five grams is enough to:
Saturate muscle creatine stores over time
Support strength and power
Improve recovery
Support brain energy
It works for:
Beginners
Daily users
Long-term use
How Often Should Creatine Be Taken?
Every day
Training days and rest days
Creatine works by building up inside cells, not by spiking energy. Consistency matters more than timing.
What Happens at 10 Grams (Two Servings)?
This can:
Saturate creatine stores faster
Support higher training volume
Improve recovery during heavy workload
Provide more brain energy under stress
Many advanced users choose 10 g daily to:
Support Intense training blocks
Aid High mental workload
Offset sleep deprivation
Studies show the first 5 g of Creatine ingested per day typically are absorbed by the muscles, but in dosages above 5 g, the remaining creatine goes to the brain for improved cognitive effects.
What Happens Above 10 Grams?
Research has studied higher creatine doses, especially in:
Sleep deprivation
Military and cognitive stress
Extreme workloads
Findings show higher doses may:
Help preserve thinking speed
Reduce mental fatigue
Support brain energy when sleep is low
However:
More is not always better
Doses above 10 g are situational
Nova Prime is designed to top out cleanly at 10 g per day
Nootropic Dosing FAQ
Nova Prime Blend includes starter-to-functional doses per serving, with two servings reaching upper-effective ranges.
L-Theanine
150 mg per serving
300 mg with two servings
What it feels like:
Calm focus
Less mental noise
300 mg is commonly used for:
High stress
Long workdays
N-Acetyl L-Tyrosine (NALT)
400 mg per serving
800 mg with two servings
What it feels like:
Better focus
Less mental fatigue
Higher doses are helpful during:
Stress
Sleep loss
Heavy mental demand
Alpha-GPC
400 mg per serving
800 mg with two servings
This reaches:
Full cognitive-support range
Brain-to-muscle signaling support
Higher doses may feel:
Sharper
More mentally “on”
Phosphatidylserine
200 mg per serving
400 mg with two servings
This is the upper common daily range.
Supports:
Stress balance
Memory
Mood stability
Works best with consistent use.
Electrolyte Dosing FAQ
Potassium:
150 mg per serving (3%DV)
300 mg with 2 servings (6%DV)
Daily needs vary, but most people:
Get too little potassium
Lose more through sweat
Nova Prime provides supportive daily intake, not excess.
Nova Elements founder is passionate about Potassium because
Most adults need about 2,600–3,400 mg of potassium per day, depending on sex, body size, and activity level, but most people fall well below that amount. Potassium is found in whole foods like potatoes (about 900 mg), avocados (about 700 mg), bananas (400 mg ), spinach (about 500 mg/ per cup), beans and lentils (600–800 mg per cup), and yogurt (300–400 mg per cup). Many people struggle to get enough potassium because modern diets rely heavily on processed and packaged foods, which are low in potassium and high in sodium, and because potassium-rich foods are often under-consumed or removed during dieting, travel, or busy schedules. Sweating from exercise, heat, or stress also increases potassium loss, making it even harder to meet daily needs consistently through food alone.
Higher volumes of Potassium can be hard to integrate into a healthy diet due to the caloric density of high potassium foods. Trying to hit your Potassium goals on a 2000-2500/cal diet can mean sacrificing protein rich foods in order to consume more Potassium, which is why we believe in getting Potassium every way possible!
Magnesium:
100 mg per dose (25%DV)
200 mg in 2 doses (50%DV)
Many adults are low in magnesium.
Electrolyte Takeaway:
Nova Prime Blend's electrolyte stack is designed for:
Daily hydration support
Training and non-training days
Stackable servings without overload
To avoid interference with additional electrolyte supplements (IE: Magnesium pills, hydration-focused drink mixes, a healthy diet)
no more
Gatekeeping.
For years, creatine was seen as a “gym” supplement, used by people trying to build muscle. Newer research has expanded that view. Today, creatine is one of the most well-studied supplements in the world, with evidence supporting benefits far beyond exercise performance.
A Daily Essential
Studies show creatine plays an important role in cellular energy production, which matters not only for muscles but also for the brain. Research has linked creatine supplementation to support for cognitive performance, mental fatigue resistance, and brain energy metabolism.
Don't work out? Doesn't matter.
Even in people who don't train regularly, creatine has been studied for its role in maintaining muscle mass, supporting strength as we age, and preserving lean tissue. This growing body of research has shifted creatine from a niche sports supplement to a foundational nutrient relevant to a wide range of adults.
Support Healthy Aging
As we age, the body naturally loses muscle mass, strength, and cellular energy, a process known as age-related muscle decline. Research shows creatine supplementation can help support muscle preservation, strength, and physical function in older adults, especially when combined with regular movement or resistance training. Studies also suggest creatine may support cellular energy production in aging muscle and brain tissue, which becomes less efficient over time.
Because creatine helps replenish energy at the cellular level, it has been studied for its potential role in maintaining mobility, independence, and overall physical resilience as people get older.
This makes creatine relevant not just for athletes, but for all adults who want to support long-term strength, muscle health, and everyday brain function.
Yes, Nova Prime Blend is designed for long term daily use.
I heard Creatine will make my tummy hurt?
Reports of stomach ache from Creatine largely stem from user error, not Creatine intake itself. But don't worry, we explain how to avoid this in depth on our blog: READ NOW
Can I take this with other supplements or medications?
Nova Prime Blend is generally designed to be compatible with most common supplements and can be taken alongside things like protein, electrolytes, vitamins, or pre-workout routines. If you are taking prescription medications, have a medical condition, or are advised to limit certain minerals or ingredients, it’s best to consult your healthcare provider before starting any new supplement. As with any supplement, individual needs and tolerances can vary.
When will I start noticing benefits?
Some effects may be noticeable fairly quickly, while others build over time. The nootropic ingredients are designed to support focus and mental clarity and may be felt within hours of use. The hydration and electrolyte components can support fluid balance and may be noticed the same day, especially around training. Creatine works differently and typically takes 1–2 weeks of consistent daily use to fully build up in the muscles. For best results, take Nova Prime Blend daily and allow 2–4 weeks to experience the full, combined benefits.
Is creatine hard on your kidneys?
This is a common misconception. In healthy adults, creatine supplementation has not been shown to harm kidney, liver, or cardiovascular function when used at recommended doses.
Multiple studies, including long-term trials using doses around 10–11 grams per day for up to a year, have found no adverse effects on kidney or liver markers in healthy individuals.
Creatine naturally breaks down into creatinine, which is why creatinine levels on blood tests may rise when supplementing. However, an increase in creatinine does not automatically indicate kidney damage. In people taking creatine, this elevation often reflects increased creatine turnover, not impaired kidney function.
For individuals supplementing with creatine, cystatin C is considered a more reliable marker of kidney function than creatinine, as it is not influenced by creatine intake or muscle mass.
As with any supplement, individuals with pre-existing kidney disease, those under medical supervision, or anyone taking prescription medications should consult a healthcare provider before use.
Who is this product for?
This supplement is designed for adults of all activity levels who want to support physical performance, cognitive clarity, hydration, and recovery in one daily formula.
It can be especially useful for:
Athletes and active individuals looking to support strength, training capacity, and recovery
Busy adults who want better day-to-day energy, focus, and hydration
Older adults who want to support muscle health, physical function, and overall vitality as they age
Anyone seeking a simple, consistent supplement routine rather than managing multiple products
Creatine is one of the most researched supplements available and supports energy production at the cellular level, which is relevant not only for exercise, but also for everyday movement and mental performance. The added nootropic and hydration components are included to support focus, fluid balance, and overall daily function.
This product is intended for generally healthy adults and is formulated for regular, everyday use. As with any supplement, individuals with medical conditions or those taking prescription medications should consult a healthcare professional before use.
Is Nova Prime Blend safe for teens or children?
Nova Prime Blend is formulated with ingredients that are widely studied and commonly found in foods and dietary supplements, including creatine monohydrate and select nootropic nutrients that support normal energy and cognitive processes.
Nova Prime Blend is intended for healthy adults. For individuals under 18, dietary supplements should only be used with parental supervision and after consulting a qualified healthcare professional.
Creatine is a naturally occurring compound found in foods such as meat and fish and is also produced by the body. It plays a role in normal cellular energy production and has been extensively researched across a variety of populations.
The nootropic ingredients in Nova Prime Blend are included at conservative levels and are non-stimulant in nature. They are not intended to alter development or act as pharmaceutical agents.
L-Theanine: a naturally occurring amino acid found primarily in green tea leaves.
Phosphatidylserine: a phospholipid naturally present in human cell membranes, especially in brain cells. It is also found in small amounts in foods such as fish, soybeans, and white beans.
Alpha-GPC (Alpha-Glycerophosphocholine) is a naturally occurring choline compound found in small amounts in foods likeeggs, dairy, and organ meats. Choline itself is an essential nutrient used by the body for normal neurological and cellular functions.
N-Acetyl L-Tyrosine: Tyrosine is an amino acid naturally found in high-protein foods such as meat, dairy, and legumes. N-acetyl L-tyrosine is a stabilized supplemental form.
As with any supplement:
Parental guidance is recommended for minors
Do not exceed the suggested serving size
Discontinue use if any sensitivity occurs
Nova Prime Blend does not contain hormones, drugs, or ingredients intended to affect growth or development.
This product is not intended to diagnose, treat, cure, or prevent any disease.
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