Evergreen LP v1
Creatine isn't what
most people think it is.
Most people file creatine under "gym supplement." The research moved past that years ago: memory, focus, recovery, daily energy. Nova Prime Blend pairs a full dose of creatine with four cognitive actives and two electrolytes, in one scoop.
A daily performance drink mix, built around 5 g of creatine.
Three systems in one scoop: clinical-dose creatine, a four-active cognitive stack, and the two intracellular electrolytes most people underdose.
Recharges the ATP energy system that your muscles and your brain both run on.
Support calm focus, motivation, memory, mental clarity, and healthy stress response.
Two intracellular electrolytes most people consistently underdose.
Nova Prime Blend
Nova Prime Blend is a daily drink mix that supports strength, recovery, mental clarity, and hydration in one simple serving.
At its core is a full clinical dose of creatine, paired with four cognitive actives and two electrolytes. It supports your body and your brain at the same time, and it is built for daily life, not just the gym.
Creatine, plus the actives the research pairs it with, in one daily scoop.
What it supports
Strength & body
Creatine supports strength, power, and the energy for short, demanding efforts, and helps your body recover and hold onto muscle over time.
Cognitive clarity & focus
A four-active cognitive stack of L-Theanine, Alpha-GPC, N-Acetyl L-Tyrosine, and Phosphatidylserine supports mental clarity, focus, and a steady response to stress.
Hydration & electrolyte balance
Magnesium and potassium support fluid balance, nerve function, and recovery through the day.
Creatine
Electrolytes
L-Theanine
N-Acetyl L-Tyrosine
Alpha-GPC
Phosphatidylserine
Mix one scoop (10.5g) with 8 to 16 oz of water. Shake vigorously until dissolved. A small amount of particles may settle at the bottom. This is normal. Shake again before sipping.
Formulation notes
- No caffeine
- No artificial colors
- Designed for daily use
- Balanced for both body and mind
- Mixes best in water
Usage notes
- Take once daily
- Take it any time of day, with or without food. Consistency matters more than timing.
- Shake well and re-shake if particles settle. This is normal.
Bought separately, this stack costs over three times as much.
Nova Prime Blend isn't one supplement. It's six, each at the dose the research uses. Buy those six on their own as standalone capsules, and here is what thirty days costs against one jar of Nova.
| Ingredient | Individual pills | Nova Prime Blend |
|---|---|---|
| Creatine, 5 g | ~$1.17 | ~$0.30 |
| Alpha-GPC, 400 mg | $0.80+ | ~$0.26 |
| N-Acetyl L-Tyrosine, 400 mg | $0.30+ | ~$0.11 |
| Phosphatidylserine, 200 mg | $0.80+ | ~$0.30 |
| L-Theanine, 150 mg | $0.20+ | ~$0.07 |
| Magnesium + Potassium | $0.15+ | ~$0.06 |
| 30-day total | $103+ / month | $33 / month |
Pills column reflects standalone capsule pricing across major brands. Nova prices reflect the 3-pack at $99: $33 a month, about $1.10 a scoop. Same six actives, same clinical doses, one scoop instead of a handful of capsules.
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The myths, broken down.
Debunking "Artificial sweeteners are bad for you."
Current human research does not show that approved artificial sweeteners like sucralose are harmful when consumed within established safety limits.
Sucralose:
- has been evaluated in over 100 studies
- is FDA-approved
- roughly 85% of it passes through the body unmetabolized.
The acceptable daily intake is about 2.27 mg per lb of bodyweight, which is significantly higher than typical real-world consumption. Claims linking sucralose to cancer, liver disease such as cirrhosis, metabolic damage, or systemic toxicity are largely based on misinterpreted animal data or extreme dosing scenarios, not normal human intake levels.
Sucralose (artificial sweetener) is used in Nova Elements products along with small amounts Monk Fruit (natural sweetener). When Monk Fruit is used as the primary alternative sweetener, many users find it to be overly sweet and leave a negative aftertaste. This is the basis for our decision to use Sucralose instead to provide the best drinking experience.
→ Read the full breakdown in: Debunking The Myth About Artificial Sweeteners
Debunking "Maltodextrin is bad for you."
Maltodextrin is a rapidly digesting carbohydrate derived from starch. It is not toxic, and in small functional amounts it does not equate to consuming large quantities of refined sugar.
There are two main uses for Maltodextrin in commonly sold goods:
1. In many commercial products, it's used as cheap filler in high volumes (IE: 25-50 grams). That means:
- It adds bulk
- It adds weight
- It replaces more expensive ingredients
- It increases carbohydrate load
This doesn't always equate to negative use. That fast carbohydrate load can be useful pre surgery/sports drinks for athletes in need of fast acting carbs and raw energy.
However, Maltodextrin in supplement drink powder has a much different purpose and quantity. Nova Elements products use less than 1 gram for the primary purposes of:
- A flavor carrier
- A stabilizer
- A flow agent
- A blending aid
This runs contrary to the Maltodextrin use that gets a bad rap. When used as a filler to add bulk/useless calories to a product, the danger of maltodextrin isn't inherent in the ingredient, the danger is ingesting too many carbs too frequently without being active enough for your body to burn through them efficiently.
The Maltodextrin quantity used in Nova Elements products is less than 4 calories and less than 1 carbohydrate. Like any carbohydrate, excessive intake in the context of an overall poor diet can contribute to metabolic issues but its inclusion in modest amounts for formulation purposes is not inherently harmful.
→ Read the full explanation in: Is Maltodextrin Bad for You? The Truth About Maltodextrin in Supplements
Debunking "Creatine will harm your kidneys."
No. In healthy individuals, creatine has been repeatedly shown to be safe in both short- and long-term clinical studies. While it can increase blood creatinine levels slightly, this reflects normal creatine metabolism, not kidney damage. The kidney harm concern is a long-standing myth not supported by controlled human data.
→ See the complete research review in: Creatine and Kidney Health: Does Creatine Damage Your Kidneys?
Debunking "Creatine causes hair loss."
No. There is no strong clinical evidence that creatine causes hair loss. The concern originates from a single small study observing a temporary rise in DHT levels, not actual hair loss. No long-term trials have demonstrated that creatine accelerates balding. Genetic predisposition remains the primary factor in male pattern hair loss.
→ For a deeper dive into the info, check out this article: Does Creatine Cause Hair Loss? The Truth About Creatine and Balding
See what customers are saying.
One daily baseline. Two when you need more.
Nova Prime Blend is designed around one daily baseline serving with the option to scale to two servings per day.
Daily foundation
Safe, effective, and simple.
The full 10 g protocol
The creatine dose the cognitive research uses, without overdoing it.
Show me the full dosing breakdown
When to take Nova Prime
- Morning is simplest, mixed into water, an electrolyte drink, or yogurt
- Any consistent time works; the daily total matters more than timing
- A second scoop fits later in the day or around activity
Two-serving strategy
- One in the morning
- One later in the day
- Brain creatine stores saturate over 4 to 8 weeks of consistent 10 g daily, longer than the 2 to 3 weeks for muscle
Per-active dose math
5 g creatine, 400 mg Alpha-GPC, 400 mg N-Acetyl L-Tyrosine, 200 mg phosphatidylserine, 150 mg L-Theanine, 100 mg magnesium (25% DV), 150 mg potassium per serving. Doubling to two scoops puts you at 10 g creatine, 800 mg Alpha-GPC, 800 mg NALT, 400 mg PS, 300 mg L-Theanine, 200 mg Mg (50% DV), 300 mg K. All actives stay inside or near published clinical ranges at 2 scoops.
Studies show the first 5 g of creatine per day is typically absorbed by muscles; doses above 5 g push more to the brain for cognitive saturation. Research on cognitive-stress populations (sleep deprivation, military, heavy mental workload) supports 10 g daily for brain-energy benefits. Nova Prime is designed to top out cleanly at 10 g per day on the two-scoop protocol.
The questions everyone asks.
Why does this cost $49 when bulk creatine is $20?
You are not buying one thing. Nova Prime Blend is six: creatine, four cognitive actives, and two electrolytes, each at a researched dose. Bought as standalone capsules from quality brands, those six run roughly $76 to $122 a month. Nova puts them in one scoop for $33 a month on the 3-pack.
If all you want is plain creatine, a $20 bag of bulk powder is the honest answer, and you should buy that. Nova is for the full picture: the cognitive and hydration support the research pairs with creatine, in one scoop instead of a cabinet of bottles.
Does it actually taste fine?
The flavor is sweet and the texture is creamy rather than thin. Because the actives are at real, effective doses, it is hard to mask every mineral note completely. We are aiming for "I'd happily drink this every morning," not "best drink I've ever tasted." Most people say they genuinely like it.
Is creatine safe?
Yes. Creatine is one of the most studied supplements in the world, with hundreds of published human trials across decades. In healthy adults it has a strong safety record at the doses used here, and Nova Prime Blend is designed for daily, long-term use.
The cognitive actives and electrolytes are included at conservative, researched doses and are non-stimulant. If you have a medical condition or take prescription medication, check with your healthcare provider first, as with any supplement.
Do I need the whole blend, or just creatine?
Creatine on its own is genuinely useful, and if that is all you want, plain creatine powder is fine.
The case for the rest: the research on focus, memory, stress, and recovery points to a specific set of actives, Alpha-GPC, NALT, L-Theanine, Phosphatidylserine, magnesium and potassium, that most people would benefit from but almost nobody buys separately. Nova Prime Blend puts the whole evidence-backed set in one scoop so you do not have to assemble it yourself.
Can I take this with other supplements or medications?
Nova Prime Blend is generally compatible with most common supplements and can be taken alongside things like protein, a multivitamin, or electrolytes. If you take prescription medications, have a medical condition, or have been advised to limit certain minerals, check with your healthcare provider before starting any new supplement. As with any supplement, individual needs and tolerances vary.
When will I start noticing benefits?
Some effects show up quickly, others build over time. The cognitive actives support focus and mental clarity and may be noticeable within hours. The electrolytes support fluid balance and can be felt the same day. Creatine works differently: it builds up inside your cells over 1 to 2 weeks of daily use. For the full combined effect, take it daily and give it 2 to 4 weeks.
Is creatine hard on your kidneys?
This is a common misconception. In healthy adults, creatine supplementation has not been shown to harm kidney, liver, or cardiovascular function when used at recommended doses.
Multiple studies, including long-term trials using doses around 10 to 11 grams per day for up to a year, have found no adverse effects on kidney or liver markers in healthy individuals.
Creatine naturally breaks down into creatinine, which is why creatinine levels on blood tests may rise when supplementing. However, an increase in creatinine does not automatically indicate kidney damage. In people taking creatine, this elevation often reflects increased creatine turnover, not impaired kidney function.
For individuals supplementing with creatine, cystatin C is considered a more reliable marker of kidney function than creatinine, as it is not influenced by creatine intake or muscle mass.
As with any supplement, individuals with pre-existing kidney disease, those under medical supervision, or anyone taking prescription medications should consult a healthcare provider before use.
Who is this product for?
This supplement is designed for adults of all activity levels who want to support physical performance, cognitive clarity, hydration, and recovery in one daily formula.
It can be especially useful for:
- Athletes and active individuals looking to support strength, training capacity, and recovery
- Busy adults who want better day-to-day energy, focus, and hydration
- Older adults who want to support muscle health, physical function, and overall vitality as they age
- Anyone seeking a simple, consistent supplement routine rather than managing multiple products
Creatine is one of the most researched supplements available and supports energy production at the cellular level, which is relevant not only for exercise, but also for everyday movement and mental performance. The added nootropic and hydration components are included to support focus, fluid balance, and overall daily function.
This product is intended for generally healthy adults and is formulated for regular, everyday use. As with any supplement, individuals with medical conditions or those taking prescription medications should consult a healthcare professional before use.