Gym Bros LP v1
A daily performance scoop. Built around 5 g creatine.
Three systems in one scoop: clinical-dose creatine, a four-active cognitive stack, and the two intracellular electrolytes most people underdose.
Powers the ATP system that fuels both lifting output and cognitive performance under load.
Support calm focus, motivation, memory, mental clarity, and healthy stress response.
Two intracellular electrolytes most people consistently underdose.
Build the stack from pills, or get it in one scoop.
Same actives. Same clinical doses. Different number of bottles on your counter. Here's what 30 days actually costs.
| Ingredient | Individual pills | Nova Prime Blend |
|---|---|---|
| Creatine, 5 g | ~$1.17 | ~$0.30 |
| Alpha-GPC, 400 mg | $0.80+ | ~$0.26 |
| N-Acetyl L-Tyrosine, 400 mg | $0.30+ | ~$0.11 |
| Phosphatidylserine, 200 mg | $0.80+ | ~$0.30 |
| L-Theanine, 150 mg | $0.20+ | ~$0.07 |
| Magnesium + Potassium | $0.15+ | ~$0.06 |
| 30-day total | $103+ / month | $33 / month |
Pills column reflects standalone capsule pricing across major brands. Nova prices reflect the 3-pack at $99 ($33 a month, $1.10 per scoop), allocated across the six actives proportionally to their standalone cost share.
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Nova Prime Blend
Nova Prime Blend is a daily performance drink mix designed to support strength, recovery, cognitive clarity, and hydration in one simple serving.
At its core is a full clinical dose of creatine, paired with targeted nootropics and electrolytes to support both physical output and mental performance. The result is a clean, balanced formula built for people who train, think, work, and perform, not just lift.
This is creatine, evolved into a true performance system.
What it supports
Strength & power
Creatine helps fuel short-burst energy, strength output, and muscular performance while supporting recovery between sessions.
Cognitive clarity & focus
A nootropic blend including L-Theanine, Alpha-GPC, N-Acetyl L-Tyrosine, and Phosphatidylserine supports mental clarity, focus, and stress resilience.
Hydration & electrolyte balance
Electrolytes help maintain fluid balance, neuromuscular function, and overall performance during physical or mental exertion.
Creatine
Electrolytes
L-Theanine
N-Acetyl L-Tyrosine
Alpha-GPC
Phosphatidylserine
Mix one scoop (10.5g) with 8 to 16 oz of water. Shake vigorously until dissolved. A small amount of particles may settle at the bottom. This is normal. Shake again before sipping.
Formulation notes
- No caffeine
- No artificial colors
- Designed for daily use
- Balanced for both physical and cognitive performance
- Mixes best in water
Usage notes
- Take once daily
- Take it before training, after training, or anytime you want the cognitive support
- Shake well and re-shake if particles settle. This is normal.
The myths, broken down.
Debunking "Artificial sweeteners are bad for you."
Current human research does not show that approved artificial sweeteners like sucralose are harmful when consumed within established safety limits.
Sucralose:
- has been evaluated in over 100 studies
- is FDA-approved
- roughly 85% of it passes through the body unmetabolized.
The acceptable daily intake is about 2.27 mg per lb of bodyweight, which is significantly higher than typical real-world consumption. Claims linking sucralose to cancer, liver disease such as cirrhosis, metabolic damage, or systemic toxicity are largely based on misinterpreted animal data or extreme dosing scenarios, not normal human intake levels.
Sucralose (artificial sweetener) is used in Nova Elements products along with small amounts Monk Fruit (natural sweetener). When Monk Fruit is used as the primary alternative sweetener, many users find it to be overly sweet and leave a negative aftertaste. This is the basis for our decision to use Sucralose instead to provide the best drinking experience.
→ Read the full breakdown in: Debunking The Myth About Artificial Sweeteners
Debunking "Maltodextrin is bad for you."
Maltodextrin is a rapidly digesting carbohydrate derived from starch. It is not toxic, and in small functional amounts it does not equate to consuming large quantities of refined sugar.
There are two main uses for Maltodextrin in commonly sold goods:
1. In many commercial products, it's used as cheap filler in high volumes (IE: 25-50 grams). That means:
- It adds bulk
- It adds weight
- It replaces more expensive ingredients
- It increases carbohydrate load
This doesn't always equate to negative use. That fast carbohydrate load can be useful pre surgery/sports drinks for athletes in need of fast acting carbs and raw energy.
However, Maltodextrin in supplement drink powder has a much different purpose and quantity. Nova Elements products use less than 1 gram for the primary purposes of:
- A flavor carrier
- A stabilizer
- A flow agent
- A blending aid
This runs contrary to the Maltodextrin use that gets a bad rap. When used as a filler to add bulk/useless calories to a product, the danger of maltodextrin isn't inherent in the ingredient, the danger is ingesting too many carbs too frequently without being active enough for your body to burn through them efficiently.
The Maltodextrin quantity used in Nova Elements products is less than 4 calories and less than 1 carbohydrate. Like any carbohydrate, excessive intake in the context of an overall poor diet can contribute to metabolic issues but its inclusion in modest amounts for formulation purposes is not inherently harmful.
→ Read the full explanation in: Is Maltodextrin Bad for You? The Truth About Maltodextrin in Supplements
Debunking "Creatine will harm your kidneys."
No. In healthy individuals, creatine has been repeatedly shown to be safe in both short- and long-term clinical studies. While it can increase blood creatinine levels slightly, this reflects normal creatine metabolism, not kidney damage. The kidney harm concern is a long-standing myth not supported by controlled human data.
→ See the complete research review in: Creatine and Kidney Health: Does Creatine Damage Your Kidneys?
Debunking "Creatine causes hair loss."
No. There is no strong clinical evidence that creatine causes hair loss. The concern originates from a single small study observing a temporary rise in DHT levels, not actual hair loss. No long-term trials have demonstrated that creatine accelerates balding. Genetic predisposition remains the primary factor in male pattern hair loss.
→ For a deeper dive into the info, check out this article: Does Creatine Cause Hair Loss? The Truth About Creatine and Balding
Busting common creatine myths.
See what customers are saying.
One daily baseline. Two when you need more.
Nova Prime Blend is designed around one daily baseline serving with the option to scale to two servings per day.
Daily foundation
Safe, effective, and simple.
Advanced / high-performance use
Higher-performance ranges without overdosing.
Show me the full dosing breakdown
When to take Nova Prime
- Morning for cognitive and hydration support
- Pre-workout for strength and focus
- Post-workout for recovery and replenishment
Two-serving strategy
- One in the morning
- One later in the day or after training
- Brain creatine stores saturate over 4 to 8 weeks of consistent 10 g daily, longer than the 2 to 3 weeks for muscle
Per-active dose math
5 g creatine, 400 mg Alpha-GPC, 400 mg N-Acetyl L-Tyrosine, 200 mg phosphatidylserine, 150 mg L-Theanine, 100 mg magnesium (25% DV), 150 mg potassium per serving. Doubling to two scoops puts you at 10 g creatine, 800 mg Alpha-GPC, 800 mg NALT, 400 mg PS, 300 mg L-Theanine, 200 mg Mg (50% DV), 300 mg K. All actives stay inside or near published clinical ranges at 2 scoops.
Studies show the first 5 g of creatine per day is typically absorbed by muscles; doses above 5 g push more to the brain for cognitive saturation. Research on cognitive-stress populations (sleep deprivation, military, heavy mental workload) supports 10 g daily for brain-energy benefits. Nova Prime is designed to top out cleanly at 10 g per day on the two-scoop protocol.
Real questions.
Why $49 when I can get bulk creatine for $20?
If creatine is the only thing you want, bulk creatine is the right answer. Don't pay for the rest.
This is built for the people who are already buying many of these ingredients separately, those looking to take their optimization stack to the next level, or anyone looking to boost physical and cognitive performance. Buying those actives as clean standalone capsules runs $76 to $122 a month depending on brand. Nova Prime Blend rolls all six into one scoop at $33 a month on the 3-pack.
Does it actually taste fine?
The flavor is sweet, and the texture leans more toward creamy and rich rather than thin and sugary. Due to there being real effective doses of the actives, it is hard to mask ALL mineral tastes without compromising the integrity of the drink. So it's not a tropical gas station sugar bomb drink. We're aiming for "I'd happily drink this every morning," not "best drink I've ever tasted." But most people say they genuinely love the taste.
Is this safe for daily use?
Yes, Nova Prime Blend is designed for long term daily use.
I heard Creatine will make my tummy hurt?
Reports of stomach ache from Creatine largely stem from user error, not Creatine intake itself. But don't worry, we explain how to avoid this in depth on our blog: READ NOW
Can I take this with other supplements or medications?
Nova Prime Blend is generally designed to be compatible with most common supplements and can be taken alongside things like protein, electrolytes, vitamins, or pre-workout routines. If you are taking prescription medications, have a medical condition, or are advised to limit certain minerals or ingredients, it's best to consult your healthcare provider before starting any new supplement. As with any supplement, individual needs and tolerances can vary.
When will I start noticing benefits?
Some effects may be noticeable fairly quickly, while others build over time. The nootropic ingredients are designed to support focus and mental clarity and may be felt within hours of use. The hydration and electrolyte components can support fluid balance and may be noticed the same day, especially around training. Creatine works differently and typically takes 1 to 2 weeks of consistent daily use to fully build up in the muscles. For best results, take Nova Prime Blend daily and allow 2 to 4 weeks to experience the full, combined benefits.
Is creatine hard on your kidneys?
This is a common misconception. In healthy adults, creatine supplementation has not been shown to harm kidney, liver, or cardiovascular function when used at recommended doses.
Multiple studies, including long-term trials using doses around 10 to 11 grams per day for up to a year, have found no adverse effects on kidney or liver markers in healthy individuals.
Creatine naturally breaks down into creatinine, which is why creatinine levels on blood tests may rise when supplementing. However, an increase in creatinine does not automatically indicate kidney damage. In people taking creatine, this elevation often reflects increased creatine turnover, not impaired kidney function.
For individuals supplementing with creatine, cystatin C is considered a more reliable marker of kidney function than creatinine, as it is not influenced by creatine intake or muscle mass.
As with any supplement, individuals with pre-existing kidney disease, those under medical supervision, or anyone taking prescription medications should consult a healthcare provider before use.
Who is this product for?
This supplement is designed for adults of all activity levels who want to support physical performance, cognitive clarity, hydration, and recovery in one daily formula.
It can be especially useful for:
- Athletes and active individuals looking to support strength, training capacity, and recovery
- Busy adults who want better day-to-day energy, focus, and hydration
- Older adults who want to support muscle health, physical function, and overall vitality as they age
- Anyone seeking a simple, consistent supplement routine rather than managing multiple products
Creatine is one of the most researched supplements available and supports energy production at the cellular level, which is relevant not only for exercise, but also for everyday movement and mental performance. The added nootropic and hydration components are included to support focus, fluid balance, and overall daily function.
This product is intended for generally healthy adults and is formulated for regular, everyday use. As with any supplement, individuals with medical conditions or those taking prescription medications should consult a healthcare professional before use.
Is Nova Prime Blend safe for teens or children?
Nova Prime Blend is formulated with ingredients that are widely studied and commonly found in foods and dietary supplements, including creatine monohydrate and select nootropic nutrients that support normal energy and cognitive processes.
Nova Prime Blend is intended for healthy adults. For individuals under 18, dietary supplements should only be used with parental supervision and after consulting a qualified healthcare professional.
The nootropic ingredients in Nova Prime Blend are included at conservative levels and are non-stimulant in nature. They are not intended to alter development or act as pharmaceutical agents.
As with any supplement: parental guidance is recommended for minors. Do not exceed the suggested serving size. Discontinue use if any sensitivity occurs.
Nova Prime Blend does not contain hormones, drugs, or ingredients intended to affect growth or development.
This product is not intended to diagnose, treat, cure, or prevent any disease.